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StrengthFirst
1 hr1 hBrookfield Terrace
Service Description
Our StrengthFirst classes are focused on helping members build muscle and increase overall strength levels.GET STRONGER as our expert coaches guide you through a variety of strength training movements, ensuring you are training with proper technique in order to maximize results. First Class Fitness members become stronger and fitter and feel energized and ready for what life throws at them. Learning correct technique, using weights and barbells and building strength takes time, which is why our classes are planned in twelve-week cycles. We accept people of all fitness levels.
Upcoming Sessions
Contact Details
Unit 2 Brookfield Terrace, Blackrock, Dublin, A94 Y184
087 450 1848
info@fcfgym.ie
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